ndgd

by Nina The Blank Page by Rene Magritte After more than seven years of managing, editing, and writing for this blog, it's time for me to...

by Nina The Promise by Rene Magritte My confession: I am really bad at meditating. And by that I don’t mean my mind wanders a lot when I’m ...

Glazed Cruller in Space by Kenny Scharf In my post My Evolving Home Practice ) in April of this year I described some of the main things I ...

by Ram The Wave by Edvard Munch Neurons communicate through electrochemical signals that are the basis for motor functions, thoughts, emotio...

by Steffany Moonaz For those who don’t know me, I’m a research scientist and a yoga therapist. I serve as the Director of Research at the Ma...

This new variation of Dynamic Warrior 1 adds a strap between the hands under side-to-side tension to bring more upper body and arm strengthe...

Q: Hi Baxter! Would you please enlighten me on the Vira 2 and Trikonasana foot position? Front heel to arch of back foot or front heel to he...